How to practice with the team:

In order to join the team or practice with us, you must first sign a waiver: Click on triathlon and use your MIT email to login and submit the waiver.

Secondly, be sure to subscribe to the team mailing list at to sign up for workouts and be aware of any location or time changes.

Additional Resources

For cycling routes and directions, check out MIT Cycling Club’s website:

Click here for an archive of Coach Bill’s swim workouts and drills.

Charles River Running Map

Training and Race Planning Documents

Couch to Sprint Training Plan and associated README

The Importance of Recovery